Ingredients: 100 ml milk, banana.
Concentration of milk to the size of bananas may be, the greater the volume of bananas, milk concentration required to have increased. In addition, more and less depending on personal preferences can be 150 to 200 ml of soy milk after making it easier to accept.
Recommended production methods:
1, the banana peel, use cut, probably about three centimeters each, it would be easier to crush.
2, add milk and banana in a blender.
3, cover and stir for about 30 seconds, and let stir milk and bananas, viscous liquid slowly up.
4 After stirring poured in the cup is completed.
More slimming info view:http://www.superslimpomegranate.net
