Fat out of thin rice diet Raiders

1.The effect of carbohydrates
Carbohydrates also called sugars, digestive fastest and most easily absorbed by the body, can be a major source of supply of energy activities. And sugars in the body can be fully burned, produce carbon dioxide and water, does not produce other substances, so the three major nutrients needed by the body is the most appropriate energy.

2.The effect of protein
Protein for the body's effectiveness lies in the manufacture of meat, blood, and increase skin elasticity shiny, beautiful black hair, etc., but only if the diet intake of protein, but will result in a protein can not effectively play their original function, can only provide a simple fuel, the basic operation of the body as energy.

3.The effect of fat
Animal fat can be divided into two or vegetable fat fat, but fat and protein than carbohydrates or more than two times more calories. Generally produce carbohydrates as fat from the body through the body to absorb.
Methods of protein and fat and disadvantages become substitutes in general, as long as the body without any carbohydrate case, there will be a protein and fat substitute as carbohydrates. Also, before you break down protein and fat into useful energy, they must be fully fit by the liver, kidneys, and can be applied to produce energy, likely to cause excess body burden.paiyouguo

Do not produce as diet diet uneven case, ignoring useful white rice, excess protein and fat intake, the digestion is likely to cause the body to produce energy in the process of the problem, so will produce more or less thick legs more fat , obesity and other problems.
Want to improve this trouble, some asked to re-own a new set of dietary Code, only the tube is a period to lose weight, do not eat only one kind of nutrient foods to avoid nutritional imbalance problems, lead to ill health or less is more the case of the more happening.